Introduction to reflexology
Reflexology is the application of pressure on feet, hands, ears and big bones. There are reflexes on the feet that correspond on every part of the body through the nervous system and the blood circulation. This involves pressure and massage techniques that boost circulation. As we stimulate circulation vitality raises and the nature has the strength to overcome and throw off the poisons in the body. A complementary modality that promotes overall health through a deep state of relaxation, approaching the health holistically; thus consider the person as a whole: his/her invironment, habits and state. "Nature intented that we should walk,bend, twist our feet and also run occasionally to keep a fresh supply of blood with the normal circulation surging through every minute. Circulation is life after all. We forget that our body is supposed to contain about 22 miles of tubing. Every inch of this tubing is kept in activity by contraction and...